Super Easy French Breakfast Muffins

So I have been debating whether or not to post any recipes on this blog because I post a lot about living with an eating disorder. I want to emphasize that eating disorders are much less about actual food. Food is just the tool being used to cope with things.¬†However, loving cooking is part of … Continue reading Super Easy French Breakfast Muffins

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Eating Disorders and The Role Trauma Plays

My eating disorder began in high school, but it greatly intensified three years ago following traumatic events that occurred during my sophomore year in college. There is not one singular cause behind why I have an eating disorder. Genetics, depression and anxiety, a perfectionistic personality, struggles in adolescence with identity and sexual orientation, low self-esteem, … Continue reading Eating Disorders and The Role Trauma Plays

Why I Don’t Post Pictures of My Food During ED Recovery

Look up #edrecovery on Instagram, and you will find thousands of pictures of meals artfully placed. Click on the accounts, and you will see the account's feed is full of nothing but these pictures. Within these images, you can easily find some trends. Protein bars run rampant along with the unfortunate newer invention of low-calorie … Continue reading Why I Don’t Post Pictures of My Food During ED Recovery